Massage Therapy & Services
We believe our clients deserve the best of care and service. Therefore, recovery is extremely important and we have partnered with a massage therapist to make it easy for you to schedule a session after or before a training. Ask Adam about available time slots.
What is Massage therapy?
It is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.
Why do we need it?
Our clients seek massage therapy for a variety of reasons – to decrease stress and anxiety, reduce recovery time, rehabilitate injuries, reduce pain, and promote overall health and wellness:
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pain and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.
Relaxation massage is a smooth, gentle, flowing style of massage that promotes general relaxation. Improves circulation and range of movement. relieves muscular tension, and decreased stress levels in the body.
Hot Stone Massage (Coming Soon)
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones to warm up tight muscles. The stones are used as massage tools along with other massage techniques to enhance benefits. hot stones can be quite soothing and relaxing as they add heat to deeper muscles.
Interested in getting a massage?
Click HERE to book directly. For first timer, mention Adam as your referral and you will receive $10 OFF on your first massage.